What’s Discomfort? A Tacocat Mini-Guide for When Everything Feels Like Too Much™
Feeling like your skin is too tight? Snapping at your partner, your cat, or a grocery bag? Can’t tell if you’re spiraling or just need a snack?
This mini-guide is for you.
What’s Discomfort? is a short, somatic-friendly resource that breaks down what’s actually happening in your nervous system when things feel intense, and gives you bite-sized, body-based ways to support yourself, without needing to vibe-check your inner child.
Inside, you’ll get:
A breakdown of what discomfort really is (spoiler: it’s not just “bad vibes”)
Simple tips to work with discomfort, not against it.
Low-spoon Somatic Snacks™ you can try even while dissociating in your hoodie.
Invites to deepen your practice through our free classes, paid workshops, and 1:1 coaching
Made for folks with tender nervous systems seeking accessible wellness and non-toxic pawsitivity 🐱
Feeling like your skin is too tight? Snapping at your partner, your cat, or a grocery bag? Can’t tell if you’re spiraling or just need a snack?
This mini-guide is for you.
What’s Discomfort? is a short, somatic-friendly resource that breaks down what’s actually happening in your nervous system when things feel intense, and gives you bite-sized, body-based ways to support yourself, without needing to vibe-check your inner child.
Inside, you’ll get:
A breakdown of what discomfort really is (spoiler: it’s not just “bad vibes”)
Simple tips to work with discomfort, not against it.
Low-spoon Somatic Snacks™ you can try even while dissociating in your hoodie.
Invites to deepen your practice through our free classes, paid workshops, and 1:1 coaching
Made for folks with tender nervous systems seeking accessible wellness and non-toxic pawsitivity 🐱
Feeling like your skin is too tight? Snapping at your partner, your cat, or a grocery bag? Can’t tell if you’re spiraling or just need a snack?
This mini-guide is for you.
What’s Discomfort? is a short, somatic-friendly resource that breaks down what’s actually happening in your nervous system when things feel intense, and gives you bite-sized, body-based ways to support yourself, without needing to vibe-check your inner child.
Inside, you’ll get:
A breakdown of what discomfort really is (spoiler: it’s not just “bad vibes”)
Simple tips to work with discomfort, not against it.
Low-spoon Somatic Snacks™ you can try even while dissociating in your hoodie.
Invites to deepen your practice through our free classes, paid workshops, and 1:1 coaching
Made for folks with tender nervous systems seeking accessible wellness and non-toxic pawsitivity 🐱
