Meet Angela (they/she)

Hi, I’m Angela (they/she), the founder of Tacocat Wellness.
I started this practice in 2021 with one goal: to make nervous system support and emotional wellness more accessible, inclusive, and real, especially for folks who are often left out of mainstream wellness spaces.

As a queer, neurodivergent Filipinx person living in Washington State, I know firsthand what it feels like to navigate a world that isn’t built with you in mind. That’s why Tacocat Wellness is rooted in trauma-informed care, abolitionist values, and conscious rebellion against hustle culture.

This work is for the burnout brains, the masked-up overthinkers, the chronically ill creatives, the quietly curious, and the deeply tired humans who want to feel like they’re not alone; you’re not.

Through 1:1 somatic coaching, support groups, and now digital downloads and emotional support merch, I offer tools that help you reconnect with your body in practical and accessible ways.

In 2024, after hearing from dozens of coaching clients who wanted more between sessions, I began creating downloadable resources and wearables. What started as a way to support folks with burnout and masking became something bigger: stickers that say what words can’t, sweaters that feel like a hug, and tools that help you hold your own hand.

Tacocat Wellness invites you to slow down, learn to name, and meet your needs.

Relax your jaw and take our paw. I’m so glad you’re here.

Angela is a light skinned brown femme. They are smiling with the sun behind them. They're wearing aviator sunglasses and boho braids.
Angela, a Filipino, AFAB person is smiling. They have large curly brown hair and big brown glasses. Their shirt has kittens on it and reads "more fun than a bunch of kittens"

  • Angela brings over 15 years of professional experience to her practice, combining a rich academic background with extensive hands-on expertise. She holds undergraduate degrees in nursing sciences, psychology, and Deaf studies and graduate coursework in clinical psychology and behavioral sciences.

    For more than a decade, Angela has worked in disability services, occupying both administrative and clinical roles primarily within non-profit organizations. Initially aspiring to become a board-certified behavioral analyst (BCBA), Angela reevaluated their career path upon discovering the harmful effects of applied behavior analysis principles and the associated human rights violations. This pivotal moment prompted her to reflect on their motivations and approach to care.

  • Angela brings over 15 years of professional experience to her practice, combining a rich academic background with extensive hands-on expertise. They hold undergraduate degrees in nursing sciences, psychology, and Deaf studies and have completed graduate coursework in clinical psychology and behavioral sciences.

  • Angela has completed certifications in

    • Applied Polyvagal Theory

    • Embodied Social Justice

    • Embodied Conflict Resolution & Non-Violent Communication

    • Integrated Somatic Trauma Therapy (ISTT)

    • Intuitive Eating Counseling

    • Psychedelics & Somatics

    • Somatic Stress Release™

    • Somatic Attachment Therapy

    • Somatic Experiencing w/ Dr. Peter Levine

    Angela is also a kink aware professional (KAP) and a certified yoga instructor, specializing in trauma-informed Yin, Restorative, and Nidra practices, with certifications in therapeutic polyvagal yoga & yoga for sexual assault survivors.

  • Angela's coaching style is trauma-informed and somatic-focused, prioritizing client acceptance and validation. They foster an environment of trust, recognizing the impact of past experiences on present behaviors. With a client-centered approach, Angela tailors her coaching to meet the unique needs and goals of each person they support, actively listening and empowering them to take an active role in their healing process.

    Her empathetic and relatable demeanor creates a comfortable space for clients to express their feelings and challenges. Angela adopts a holistic perspective, integrating various modalities such as mindfulness practices and self-care strategies into her coaching. They emphasize personal growth, encouraging clients to develop their own coping strategies and resources (with support, of course!).

    Angela is committed to inclusivity and affirmation for BIPOC, queer, and neurodivergent folks, ensuring that all identities are honored and validated. Overall, their coaching style blends compassion, empowerment, and personalized support, facilitating healing and helping clients navigate their wellness journeys with confidence.

Angela, at age 4, is smiling. she is wearing a white top and light colored jeans. Her hair is in a ponytail.

A little bit about me…

I’m a Filipino, queer, autistic human living in the Pacific Northwest with my spouse and two cats, Fitzgerald and Louise.

I grew up in Southern California as the oldest in a blended family (it’s ME!!! I’m the eldest emotional support daughter). I’ve survived interpersonal violence, poverty, and inequity in the legal and social services systems. These experiences have informed how I approach my work (and life in general).

I moved to the Pacific Northwest in the Summer of 2017 and love living in the woods. I enjoy vegan cooking, spending time outdoors, listening to records, and drawing in my leisure time.

Like so many of us, I’m just out here trying my best to operate my meat suit.