Learn More About Our Groups
Come as you are. Leave with tools, not overwhelm.
Join us for live (and recorded) low-pressure, neurodivergent-affirming spaces that focus on nervous system care, connection, and community-based learning—no hustle, no shame — just radical acceptance and non-toxic positivity.
"Now That’s What I Call… Autism" (A Group for Late-Identified Autistics 21+)
"Now That’s What I Call… Autism" (A Group for Late-Identified Autistics 21+) is a 6-week group series for newly diagnosed or self-identified autistic adults, grounded in Tacocat Wellness’s somatic, trauma-informed, and abolitionist-aligned model. This group balances processing (grief, identity loss), understanding (brain and body), and reclaiming (joy, autonomy, embodiment), with a strong emphasis on nervous system education, harm reduction, and accessible wellness. Facilitated by Angela Rockwell (they/she), a late-identified autistic, integrated somatic trauma coach.