TACOCAT WELLNESS PRESENTS

THE CAT-BOX

Everybody shits. Sometimes life is shitty. Let's talk about it.

Welcome to The Cat-Box, a little corner of The Cat House where curiosity is encouraged, difficult conversations are welcome, and nobody has to pretend they've got their shit together.

There's no shortage of people telling us how to “live, laugh, love”, work, heal, and generally be “better” humans. We're more interested in asking questions, challenging assumptions, and figuring out why things are the way they are (and who decided they should be that way in the first place).

We'll talk about nervous systems, neurodivergence, relationships, burnout, business, and all the weird, wonderful, and occasionally infuriating parts of being human. Sometimes we'll get personal. Sometimes we'll nerd out and share an info-dump or two. Others, we'll just need to get something off our chests.

Think of this as a place to pull up a chair (or curl up on the floor), exchange ideas, follow your curiosity, and maybe learn something along the way.

Come as you are. Stay as long as you like.

WELCOME TO THE CAT HOUSE

WHAT'S ON YOUR MIND?

There's a lot to unpack. Find something that speaks to you, or follow your curiosity somewhere unexpected.

  • For the days when you know what needs to happen but your brain, body, or available spoons have other plans.

    Explore burnout & capacity — COMING SOON

  • Exploring neurodivergence, identity, masking, self-understanding, and life outside the default settings.

    Explore neurodivergence & identity — COMING SOON

  • Communication, boundaries, intimacy, chosen family, and figuring out how to exist alongside other humans.

    Explore relationships — COMING SOON

  • Accessible body-based practices, nervous-system education, and curiosity about what's happening in your meat suit.

    Explore somatics — COMING SOON

  • Build businesses, navigate leadership, and create systems that don't require you to sacrifice yourself to keep things running.

    Explore business & burnout — COMING SOON

Pink and purple magazine style cat with doodle pink and purple stars

PULL UP A CHAIR. OR DON'T. WE GET IT.

LET'S TACO-BOUT IT.

Got a question, a curiosity, or something that's been living rent-free in your brain?

The Cat-box is a place for conversations, not just conclusions. We want to know what you're thinking about, questioning, navigating, or trying to make sense of. Your questions might even inspire a future deep dive.

SEND US A QUESTION

STRAIGHT FROM THE CAT HOUSE

THE MONTHLY MEW

Good mews, interesting questions, and absolutely no inbox overwhelm.

Get occasional notes from Tacocat Wellness about nervous systems, burnout, relationships, community happenings, and whatever else we're curious about. Practical resources, thoughtful conversations, and a little cat-related nonsense.

WE HAVE THOUGHTS 

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Relationships, Identity Carson Carter (They/Them) Relationships, Identity Carson Carter (They/Them)

Boo(undaries) Don't Have to Be Scary

Setting boundaries doesn't have to be frightening. Whether you're navigating relationships, communicating your needs, or learning to tolerate someone else's disappointment, boundaries can bring up some complicated feelings. Let's unpack why boundaries feel scary, what makes them difficult, and how to approach them with more curiosity and less guilt.

Read More