Tacocat Wellness
We’re not your basic wellness brand.
We offer coaching, resources, and merch for folks who want accessible support that actually feels supportive.
“Relax your jaw & take our paw”
We’re a trauma-informed somatic coaching practice
At Tacocat Wellness, we believe healing and liberation are deeply personal, deeply political, and always interconnected.
Our work helps you reimagine your relationship with your nervous system using trauma-informed, justice-rooted, and radically accessible tools.
Whether you're navigating burnout, trying to build a values-aligned business, or just surviving the week, we meet you where you are; no shame, no hustle-and-grind culture, and no unrealistic expectations.
We integrate somatic experiencing, creative expression, and harm-reduction strategies that embrace nuance and the chaos of being human.
Our spaces are intentionally designed for all neurotypes and bodies, centering consent, access, and the dismantling of oppressive systems not just in theory but in every offering we create.
If you’ve always had to figure things out on your own...
Relax your jaw & take our paw. Tacocat’s got you.
Our Approach: Care That Doesn’t Compromise
Tacocat Wellness is a trauma-informed coaching practice and radical wellness brand serving neurodivergent, BIPOC, queer, and chronically ill communities.
We blend somatic tools, abolitionist-aligned business strategy, and emotional support resources to help people feel more at home in their bodies, relationships, and work.
1:1 and group somatic & neurodivergent coaching
Burnout-conscious support for small business owners
Merch and downloads to soothe your nervous system
Grounded in abolition, access, and long-term sustainability
Our intention is to create more ease, connection, and care, without pretending everything’s okay when it’s not.
Feeling stuck? Overwhelmed? Ready to try something different?
Here’s your invitation to stop spiraling and start feeling through it, on your own terms.
Choose your own adventure below.
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Work 1:1 with a Coach
1:1 coaching for when you’re done intellectualizing your way through survival. Whether you’re navigating burnout, masking fatigue, or tender relationship patterns, we’ll help you reconnect with your body and learn how to name and meet your needs—all at your pace and on your terms.
Coaching is provided by Angela Rockwell (They/She) & Carson Carter (They/Them)
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Explore Self-Paced Tools
Downloadable workbooks, somatic snacks, and other soft supports for your overstimulated nervous system.
Perfect for the DIYers, the quietly curious, and anyone not quite ready for 1:1 support (yet). -
Join a Live Group or Workshop
You don’t have to heal alone, and, honestly… You weren’t meant to. Our workshops, practice spaces, and identity-affirming groups offer peer support, community, co-regulation, and a little collective rage…no cameras required!
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Grow Your Biz Without Burning Out
Running a values-based business doesn’t mean running yourself into the ground.
We support neurodivergent, chronically ill, and mission-driven entrepreneurs with structure, somatics, and anti-capitalist strategy.Business coaching is provided by Angela Rockwell (They/She)
What folks are saying about Tacocat…
“Working with Angela has been life-changing.” - J.D. 45 y/o Queer, AuDHDer
“It’s (small business coaching) is the first time I’ve felt hopeful about growing.” - L.C. 32 y/o Designer + Creative
Curious if this could work for you?
Don’t worry, this is an email you won’t dread!
Sign up for “Good Mews Only” - News your nervous system needs.
When you subscribe, you’ll get:
Good Mews Only — our occasional newsletter with reflections, resources, and updates (no spam, we don’t have the follow-through for that!)
Exclusive discount codes for merch, workshops, and downloads
Free resources to support your nervous system and creative life
First dibs on upcoming events before they fill up
Get in on the good stuff — like pictures of our cats, sneak peeks of upcoming merch drops, and maybe a freebie or two! Unsubscribe anytime; there are no hard feelings.